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Air Conditioning Can Benefit Your Health on the Sunshine Coast
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4 Ways Air Conditioning Can Benefit Your Health on the Sunshine Coast

Last Updated on October 11, 2022 by Admin

Living on the Sunshine Coast of Australia can bring hot summers making it extremely difficult to be comfortable. While most people have central air installed, there are those who are still on the fence about it. If you are reluctant to install central air conditioning in your home, the following benefits to the health of your family can be very important. Do you recognise any of the following ailments as something you or your family suffers regularly? If so, you’ll appreciate the benefits that only air conditioning can offer.

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1. Reduction of Seasonal Allergens

How many summers have you suffered through what is commonly known as hay fever? It probably isn’t hay at all that is the cause of your misery as it could be any one of a huge number of seasonal allergens. If you want the coming summer to be free from coughing, sneezing and uncontrollable runny noses, it’s time to talk to the experts at LiveSG’s air conditioning service in Sunshine Coast.

2. Prevention of Illnesses Caused by Excess Humidity

While excess humidity that is prevalent in the Sunshine Coast can be the cause of such things as unseasonable colds, it usually isn’t that direct. The leading cause of illness from excess humidity is from the black mould that collects throughout the rooms, but most especially in the kitchen and bathrooms. So many respiratory infections are directly related to black mould that this is something you will want to prevent at all costs.

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3. Protection Against Heat Related Illnesses

Heat stroke is a very real problem among certain portions of the population. Typically, the elderly are most at risk but so too are those suffering from heart disease, obesity and problems with circulation. Keeping the temperature indoors no higher than 25.5 degrees Celsius is a must. Also, anyone who comes home with a sunburn can be soothed by the cooler air and anyone is running a fever from an illness will also need the air cooled. Have you ever noticed how cool they keep it in hospitals? This is the reason why.

4. Improved Quality of Sleep

How many days have you gone off to work feeling like something the cat dragged in because you just couldn’t get comfortable in the extreme heat. Even though the outdoor air cools off somewhat at night, your home will retain a good deal of heat. Unless temperatures are cool enough so that you can sleep without waking up drenched in sweat, it might be almost impossible to sleep soundly through the night.

These are just some of the most common benefits to your health that air conditioning can offer. If you don’t already have central air installed in your home, it’s time to talk to the pros. With January just around the corner, the hottest month in the year, there is no time to lose. Don’t let another excessively hot summer pass you by when there is an easy fix. Keep your home cool enough to live in comfort.

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